4 Natural Ways to Remove Acne Scars Forever!

You know - I think it is probably easier to get rid of your old habits than those terrible acne scars! I mean, these scars don't just disfigure your face; they can also stay for a long time, which is why they are quite annoying to say the least! So, is there something you can do to remove them quickly and easily? Well, in this article I will tell you about 4 easy and natural methods you can apply in order to get rid of acne scars completely!

I must tell you beforehand: please keep your expectations reasonable! I mean, if you are undergoing an expensive surgery, that is one thing, but when you are using homemade treatments, it would take some time for the scars to heal, so please don't expect overnight cure! The advantage of these treatments is that most of them are inexpensive and free from any kind of side-effects; if you want to get rid of your blemishes but are short on budget, these remedies are what you should use!

1. Tomatoes: You might have eaten those sweet-n-sour tomatoes a dozen times but did you know they can also help you get rid of acne scars? Tomatoes are a rich source of Vitamin A which is why it nourishes and rejuvenates your skin. By helping your skin grow quickly, it manages to remove the scars from your face!

Using tomatoes for acne scar removal is very easy: no, obviously you won't be eating tomatoes; instead, you should slice a tomato into four pieces, crush them into a pulp, and apply the paste on your face! There is another method you can use which is a bit more complicated: take tomatoes and avocados/cucumbers, grind them together to make a paste out of them, and then apply it on your face as a facemask.

No matter which method you use, it is recommended that you keep the tomatoes on your skin for at least an hour, before washing your face with lukewarm water!

2. Sandalwood: Sandalwood is yet another remedy for quick acne scar removal! Mix sandalwood with rosewater to make a paste, and then apply that paste on your face (assuming that you got acne scars on your face, if you have got the scars in some other area of your body then that is where you should apply the paste instead). Don't wash off the paste from your face too quickly, no matter what! You should keep the sandalwood paste on your face for at least an hour or longer (I would suggest that you apply the paste on your face at bedtime and leave it there overnight), after which you can wash off your face with a mild soap and water!

3. Lemon Juice: The lemon juice treatment for acne scar removal is quite similar to the sandalwood treatment discussed above, in that you need to apply the juice from the crushed lemon on your face at bedtime using a clean cotton swab or cotton ball, and leave it there overnight! The strong acidic and anti-bacterial components of this vegetable would help get rid of the scars and blemishes caused by acne (if drunk, it also detoxifies your body)!

You might experience burning sensation immediately after applying the juice but it usually lasts only for a little while. If the skin burns too much then dilute the juice with water! Please note that daily usage of lemon can cause your skin to go dry, so, in case you notice flakey skin then add a little bit of honey or (if you are applying the juice at bedtime, in which case it would be difficult for you to get sound sleep with honey on your face) milk to the lemon juice!

4. Mederma Gel: Did you know that the Mederma gel is extremely effective in minimizing the ugly appearance of acne scars? Well, that is because this gel is rich in both Aloe Vera and onion! Note that it does NOT remove your acne scars completely, but if you are going to say, a party, then this gel can reduce the visibility of the acne scars on your face. Usage instructions: you can apply it on your face for no more than four times a day; in case you experience any kind of skin irritation, then you should immediately STOP its usage!

Unique Methods for Removing Blackheads

Blackhead removal is an age-old issue that people from all walks of life have to deal with on a regular basis. Millions around the world are simply affected with this annoying condition and they are on a constant search for good ways of squeezing out blackheads.

Blackhead Removal - The Best Approach to It

Blackheads, to begin with are not really a sign of typical poor hygiene, although your failure to keep your face washed and cleaned will only aggravate the condition. Squeezing blackheads out is crucial since the condition is an ongoing process in many cases, even if people are being diligent in skin care. This type of skin problem is commonly manifested on the nose, the cheeks and the chin where the oily sebum is produced.

Having an oily skin, improper hygiene and the pollution that lingers around are the primary perpetrators of this condition. The idea of blackhead removal treatment is better understood if we dig around deeper into their world. Blackheads occur whenever wider than normal hair follicles are clogged with sloughed-off skin cells and especially sebum. And whenever these residues make contact with air, they oxidize, thereby creating a black color.

Blackhead removal or treatment can be easily accomplished with several, proven methods. You can look around pharmacies and even grocery stores for commercially prepared creams and medications designed for blackhead removal and treat acne in general. You can also utilize natural blackhead removal approaches if you want something safe without worrying about unwanted side effects. You should know that commercial creams and strong prescription drugs are not the only alternatives available in the market these days.

Blackhead Removal - Natural Approaches

Honey is known since ages ago as a natural and soothing skin treatment also capable of acting as a natural moisturizer. Many find it very effective when utilized in natural skin regimens aimed at eliminating blackheads and improving the skin's look and texture at the same time. Try dabbing a quarter of a cup of honey each night into your face. Wash your face first before applying honey into your skin just like you would in a facial mask. Leave it on for about twenty minutes before washing it off thoroughly using warm water. This natural blackhead removal approach will work effectively if you commit yourself to it.

You can also try out organic honey mixed with a teaspoon of ground cinnamon to form a pasty material. Apply to the affected area twice in each day until your skin clears. The paste works in a gentle way to break down the oily sebum that hardened through time.

Many people have also discovered a specific and especially effective blackhead removal technique simply by using facial washes concocted from lemon or lime. They just squeeze the juice from the lemon so they can apply it to the face and to the affected area. They wash their faces first with mild soaps and have it rinsed with warm water carefully before dabbing the affected areas with cotton balls dipped into the citrus juice. They let it on for about ten to fifteen minutes before rinsing. This is one natural blackhead removal method that really works.

Does Caffeine Cause Acne?

In recent years, people are getting more and more curious about the link between acne and food. And, you're no exception; perhaps, that's why you're reading this article! As fast-foods, sodas and caffeinated beverages have become so popular, it is wise to find out whether your acne is connected to any of these. Really, the food-acne relation varies from person to person. It's because of the fact that metabolic processes and hormonal imbalances are unique to each individual. It's a common opinion that caffeine is related to acne as it increases the acidity of your body. Acid-forming foods, such as dairy foods, alcohol, caffeinated drinks etc. lower the pH of your body and increase inflammation, a significant contributor to acne breakouts. Basically, the pH of a healthy body is slightly alkaline, lying in the range of 7.35-7.45. So, let's delve into some facts about caffeine with regard to your acne problem.

Perhaps, you know that citrus fruits ard acidic, but did you know that they alkalinize your body when you eat them? But, it's not the case with caffeine. It forms acids, and acidity leads to inflammation and stress, which are among the prime causes of acne. To add to the woe, acidity decreases the repairing ability of cells, meaning that acne damages may take longer to heal. Caffeine actually sets off some hormonal fluctuations and biological reactions that hamper the working of acne treatment products. For instance, when your body is subject to stress due to sleep deprivation from caffeine intake, there is an increased production of androgen, a hormone that leads to excessive production of skin cells, which clogs your pores and causes acne. Caffeine is also a stimulant, which stimulates higher production of sebum that gives way for clogged pores. Again, it stimulates the release of cortisol, the stress hormone, which triggers the production of acne bacteria.

What foods contain caffeine? Coffee, soda, some beverages and some chocolates. So, what should you do to avoid caffeine? Should I put a full stop to my morning cup of coffee? Well, it is wise to keep your caffeine-intake moderate. Why not switch to green tea, which has less caffeine, but lots of antioxidants, the most important contributors for good health. What's more, green tea helps the liver flush out toxins, a function that is hindered by caffeine. Another idea is to try to adopt a Mediterranean diet that is rich in anti-inflammatory foods like tropical fruits, vegetables, legumes, fish and unsaturated oils. Acne vitamins and supplements work from the inside. Clearade reviews state that Vitamin B5 is very effective in improving the oil metabolism in the skin.

Generally speaking, we all know that caffeine is addictive and unhealthy for the body's systems. It causes mood swings, exhaustion, etc. Studies show that it takes about four hours for caffeine to get flushed out of your system. So, if you choose to quit caffeine consumption, be careful not to be abrupt. Withdrawals may cause severe headaches, and hence, you need to increase your water intake while decreasing your caffeine intake. It is in your best interest to put in some effort to monitor your diet, as it will help you determine the foods that exacerbate your acne and also identify the healthful items that you must include in your diet to combat acne.